{"id":244120,"date":"2019-10-07T04:19:27","date_gmt":"2019-10-06T20:19:27","guid":{"rendered":"https:\/\/multisite.sayfol.edu.my\/mutale-our-proud-swimmer\/"},"modified":"2019-10-07T04:19:27","modified_gmt":"2019-10-06T20:19:27","slug":"mutale-our-proud-swimmer","status":"publish","type":"post","link":"https:\/\/sayfol.edu.my\/mutale-our-proud-swimmer\/","title":{"rendered":"Mutale our PROUD SWIMMER"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignnone wp-image-41105 size-thumbnail\" src=\"https:\/\/sayfol.edu.my\/wp-content\/uploads\/2021\/12\/Mutale-449x600.jpg\" alt=\"\" width=\"449\" height=\"600\" \/><\/p>\n<p>Mutale, a student from Year 7- took part in ZASU (<em>A national swimming competition<\/em>) and made SAYFOL proud by winning 6 medals. He took part in 7 races and won \u2013 <em>1 gold, 3 silver and 2 bronze<\/em> medals. Mutale went to the competition in Zambia with his National Team. The person who inspired him is the none other than the national swimming champion- Adam Peaty.\u00a0 Our swimming Sayfolian\u2019s advise to others is: <em>Believe in yourself, BUT don\u2019t be overconfident about things. If you think you can do it then don\u2019t be afraid!<\/em><\/p>\n<p>WELL DONE, SAYFOL is proud of you Mutale!!<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Mutale, a student from Year 7- took part in ZASU (A national swimming competition) and made SAYFOL proud by winning 6 medals. He took part in 7 races and won \u2013 1 gold, 3 silver and 2 bronze medals. Mutale went to the competition in Zambia with his National Team. The person who inspired him [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":244122,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[9,12],"tags":[],"dipi_cpt_category":[],"class_list":["post-244120","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events-activities","category-galleria"],"_links":{"self":[{"href":"https:\/\/sayfol.edu.my\/wp-json\/wp\/v2\/posts\/244120","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sayfol.edu.my\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sayfol.edu.my\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sayfol.edu.my\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sayfol.edu.my\/wp-json\/wp\/v2\/comments?post=244120"}],"version-history":[{"count":0,"href":"https:\/\/sayfol.edu.my\/wp-json\/wp\/v2\/posts\/244120\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sayfol.edu.my\/wp-json\/wp\/v2\/media\/244122"}],"wp:attachment":[{"href":"https:\/\/sayfol.edu.my\/wp-json\/wp\/v2\/media?parent=244120"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sayfol.edu.my\/wp-json\/wp\/v2\/categories?post=244120"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sayfol.edu.my\/wp-json\/wp\/v2\/tags?post=244120"},{"taxonomy":"dipi_cpt_category","embeddable":true,"href":"https:\/\/sayfol.edu.my\/wp-json\/wp\/v2\/dipi_cpt_category?post=244120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}